Anthony Noreiga

Welcome to a few books about my journey towards holistic health, wisdom and balance.

About The Author

Anthony Noreiga grew up in the Caribbean Island of Trinidad & Tobago.
Having migrated to NYC at the age of twelve, he has spent most of his life in United States. Prior to college, he served four years in the United States Navy. He later graduated from Podiatry Medical School In Iowa and has practiced as a Foot & Ankle Surgeon in Texas for 20 plus years.

Health and wellness have continually been an integral part of Anthony’s life. Beginning with his formative years growing up in the tropical islands, to his voluntary hospital involvement during high school. This ongoing passion as a a health enthusiast and physician, continues to this day—influencing family, community and new comers alike.

My Books

Personal accounts, insights and evidence-based medicine for a healthy
body, mind and soul.

health and wellness book
health and wellness book

Life, Nutrition And Wellness solidifies the fact that there is no quick and easy way to attain total health. Having ownership of a healthy body along with inner peace, invariably translates to an enriched life experience. This book introduces you to insights to better enhance the good we already provide.

The author expands on:
*The mental, physical and spiritual properties of our body.
*How to better complement our body’s natural ability to be in harmony with itself.
*How to cultivate a positive mindset, while enjoying foods that nourishes our body and boosts our metabolism.

Health, Sovereignty And Food Medicine explores preventative strategies for total health. The core message is simple: Almost all diseases stem from poor food choices, our environment and lifestyle habits. Since our bodies are comprised from what we consume—food, water and air, essentially all chronic diseases are human based and escapable .
Whether, you are faced with current health challenges or have a desire to prevent future illnesses, this book provides health pearls and crystallized measures for disease prevention. Science based holistic measures are presented so that a more informed decision can be made for any medical condition.
This literary work is designed to heighten our awareness as all daily choices directly impacts our health. The information presented empowers us to take charge of our health journey with exuberance, confidence and clarity.

Fruit for Thought, with numerous flavors is meant to encourage you to ponder, enjoy and reimagine life. Anthony Noreiga shares original quotes, poetry, one-liners and thoughts, coupled with a nuance of views and expressions. Whether you are seeking life guidance, inspiring words, or a break from the routine, you will find ‘fruit worth enjoying’ in this delightful cornucopia of wisdom and musings.

Contact

Email:

patricknoreiga@yahoo.com

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